💊You’re probably used to being sold ‘magical’ pills or stupidly expensive shakes that promise you’ll lose weight faster WHILE looking and feeling better than ever.
But what if we were to tell you we really DO have something that will do all that?! And lots more besides, including cutting health risks.
And what’s more, we’ll let you have it for the very reasonable price of…drum roll please… listening to this episode of the Body Smart Podcast!
Yup, that’s it. No pills, no disgusting powder or moonlight ritual and you can keep your wallet in your pocket.
The secret really is in a bit of old-fashioned learning about nutrition and fueling your body in the right way while you lose weight. 📉
The benefits of understanding what macros are and how they work are really is priceless, going way beyond the waistline to overall health and even a longer life!
So, listen in as Jaymie and Stacey explain:
❤️🩹Why cutting out carbs or fats may affect your health
😯The alarming cancer risk of getting too little fibre
💪The role of protein in weight loss and building muscle
💫What the different macros do to make us FEEL great
🍽️How to use macros to never feel hungry, even if you’re ‘on a diet’
The truth is, for many people the subject of macros may sound too scientific – boring even! And way too much like hard work!
But it really isn’t that complicated, I promise… and this episode makes it super simple! 👊
✨So, if you have been looking for that magic solution, stay tuned, because this is honestly about as close as it gets!
If you’re a busy woman aged 30+ and want to…
✅ Lose 5-10lbs (2-5kg) a month (and keep it off) 📉
✅ Develop lifelong healthy habits & skills to make it easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁♀️
We guarantee we can help you achieve your goals – Results that blow you away in 30 days or your money back 👊
Apply now for one of our limited coaching slots👇
💥Connect with us!
📱 Instagram: Jaymie, Stacey & Body Smart Podcast
🎵 TikTok: @bodysmartfitness
🎥 YouTube: BodySmartFitness & BodySmartPodcast
