Make 2025 the year you finally achieve weight loss with our FREE fail-safe goal-setting guide.
🎯80% of adults set New Year resolutions. And the most common one? Lose weight and get healthier!
But only 9% of people see it through. And, almost 25% give up before the first week ends😔
If you’re thinking “It’s about willpower!” It’s not. HOW you set your goal is the most overlooked factor in your success. It’s a complete game changer.
💪In this episode, Jaymie and Stacey will show you how to set yourself up for success.
🔥Follow these simple steps to make sure 2025 is the last year you set a weight loss resolution:
👇Download the free goal-setting guide here and grab a pen”
https://www.bodysmartfitness.com/wp-content/uploads/Goal-Setting-Workbook.pdf
👂Listen to the episode and work through the document
🚶🏽♀️Go for a walk
Here’s what they discuss:
❌Why you’ve failed in the past
🏅What makes goals more achievable
🗓️How to set realistic expectations and timelines
⚠️How to navigate the curveballs of life
👍The exact blueprint to lose 30lbs or more in 2025
Don’t let 2025 end like 2024. Try a proven method this time! 👊
If you’re a busy woman aged 30+ and want to…
✅ Lose 5-10lbs (2-5kg) a month (and keep it off) 📉
✅ Develop lifelong healthy habits & skills to make it easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁♀️
We guarantee we can help you achieve your goals – Results that blow you away in 30 days or your money back 👊
Apply now for one of our limited coaching slots👇
💥Connect with us!
📱 Instagram: Jaymie, Stacey & Body Smart Podcast
🎵 TikTok: @bodysmartfitness
🎥 YouTube: BodySmartFitness & BodySmartPodcast
