Sometimes the simplest advice is the most powerful – especially when it comes from people who have helped thousands of women transform their health!
On this special episode of The Body Smart Podcast, Stacey and Jaymie have compiled 50 minutes of pure gold – the best tips, strategies and mindset shifts from all the Body Smart coaches who’ve been featured on the podcast this year.
These aren’t just any coaches – they’re the team behind over 5,000 successful female weight loss transformations, and they’re sharing their most effective advice:
⚡ Coach Gav reveals how to “win the first battle of the day” to build unstoppable momentum
🧠 Coach Terry explains the physiological reason weight loss gets harder as you progress (and how to overcome it)
🚶♀️ Coach Luke shares his #1 non-negotiable daily habit for consistent results
👩👧 Coach Sarah tackles how moms can prioritize their health without the guilt
⚖️ Coach Eric’s powerful perspective on finding balance and imperfect progress
🍽️ Coach Anna’s approach to losing weight without sacrificing your foodie identity
⏰ Coach Natasha’s wake-up call about taking control before it’s too late
Plus, we wrap it all up with our own two game-changing strategies that have helped countless clients break through plateaus and build lasting habits.
If you’ve been feeling stuck, overwhelmed, or just need some fresh motivation, these practical, evidence-based tips from the world’s best weight loss coaches are exactly what you need to hear!
If you’re a busy woman aged 30+ and want to…
✅ Lose 5-10lbs (2-5kg) a month (and keep it off) 📉
✅ Develop lifelong healthy habits & skills to make it easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁♀️
We guarantee we can help you achieve your goals – Results that blow you away in 30 days or your money back 👊
Apply now for one of our limited coaching slots👇
💥Connect with us!
📱 Instagram: Jaymie, Stacey & Body Smart Podcast
🎵 TikTok: @bodysmartfitness
🎥 YouTube: BodySmartFitness & BodySmartPodcast
