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This isn’t just a weight loss program; it’s personal 1-on-1 coaching that delivers permanent, lasting, health transformation.
We focus on more than the scale because psychology & mindset matter for steady, long term results. By combining nutrition, psychology, and exercise, our program is the last weight loss program you’ll ever need.
Our 1-on-1 coaching is completely personalized. Fill out our application form to speak with one of our team who’ll get to know your individual health goals and history. They’ll help you map out your journey and pair you with the perfect 1-on-1 coach to guide you to your goals!
Our Body Smart coaches are highly certified in personal training, coaching and nutrition, as well as having individual specialisms. Your personal Body Smart coach will be assigned based on your unique challenges and needs.
With support and guidance from your Coach, you’ll lose 5-10 pounds (2.2-4.5kg) a month. You’ll work together daily - exchanging voice messages, combing over your food diary, discussing your workouts, and working through life’s ups and downs.
They’ll be your biggest cheerleader, reliable advisor and confidante… as you watch the scale tick down and your excitement, confidence and self-belief tick up.
You’ll lose 15-60lbs (7-27kg)+ within 6 months… but the important part is KEEPING the weight off. You’ll learn habits you can sustain, not tricks or quick fixes. You’ll develop a new mindset, and a better understanding of your body, not memorize a list of do’s and don’t’s. This is what separates our program from the others. Body Smart is not a short-term quick fix - it’s a permanent lifestyle shift.
Coaching with Body Smart is a short term investment into your long term future. Here's what you can expect...
of our clients said they would recommend us to a friend.
of our clients said they said they now had the confidence to keep the weight off for good.
of our clients said they love our sustainable approach to weight loss and education.
Get ready to change your life with 1-on-1 tailored fitness, nutrition and mindset coaching.
Our coaches are rated 4.9 out of 5
“Our industry-leading women’s weight loss coaches help you tackle the root causes of weight management struggles. With the Body Smart Method, you’ll develop habits, skills and ultimately the right belief system to make a sustainable, healthy change for life.”
We're so confident in our award winning 1-on-1 coaching, we offer:
🤝 Completely risk-free
💰 100% money-back guarantee.
📝 Terms and conditions apply.
Take our free calorie quiz to find out how many calories you need to eat, to lose weight. You’ll also find out your current BMI and what a healthy weight range is for you.
Tune in for weekly episodes covering everything you need to get Body Smart. Jaymie, Stacey and a range of expert guests discuss all things health, fitness, nutrition and wellbeing!
Check out some of our Body Smart graduates and read about their amazing transformations - both inside and out.
Learn how we apply the science of weight loss, for guaranteed results in our unique Body Smart Method.
Got a question? Click here to find the answer!
