We guarantee youโ€™ll lose 5-10lbs (2-5kg) a month

Without restrictive diets, countless hours exercising, or any guesswork ๐Ÿ‘‡

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  • ๐ŸŒŸ 4000+ success stories from busy women juggling real life.
  • ๐Ÿ“‰ Average weight loss 15-60lbs (7-27kg).
  • ๐Ÿ™Œ Guaranteed results or your money-back.
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Discover your personal program for incredible, sustainable results on a no-obligation consultation call.

Am I Eligible?
  • ๐ŸŒŸ 4000+ success stories from busy women juggling real life.
  • ๐Ÿ“‰ Average weight loss 15-60lbs (7-27kg).
  • ๐Ÿ™Œ Guaranteed results or your money-back.
Our method

This is a program backed by science

This isnโ€™t just a weight loss program! As a Body Smart Graduate, youโ€™ll shift more than just body fat. We focus on deeper lifestyle and mindset shifts to ensure weight loss that actually lasts.

Being a Body Smart Graduate means youโ€™ve changed as a person - not just changed how much you weigh.

From your first consultation call with our team, everything is 100% personalized. Weโ€™ll identify the exact support you need and youโ€™ll be matched with the perfect 1-on-1 coach to guide you through transforming your weight, your health and your life!

Transformations

๐Ÿ™‹๐Ÿฝโ€โ™€ Real Body Smart Graduates!

Transformations

๐Ÿ™‹๐Ÿฝโ€โ™€ Real Body Smart Graduates!

As seen in
Becoming a Body Smart Graduate

How it works

We know cookie-cutter plans donโ€™t work. At Body Smart, everything is built completely around you - even from your first consultation call.

1 Book your call

Our 1-on-1 coaching is completely personalized. On a no-obligation consultation call, weโ€™ll get to know you, your individual health goals, and your history to understand the support you need. Weโ€™ll map out your individual journey to Graduation and explain how the program works!

2 Your Body Smart coach

On your consulation call, weโ€™ll understand your unique challenges and needs, so we can assign the perfect 1-on-1 coach to guide you to your goals.

All of our Body Smart coaches are highly certified in behaviour change, personal training, and nutrition and have additional individual coaching specialities, such as menopause, diabetes, and post-natal certifications.

3 Your Road to Graduation

With support and guidance from your Coach, youโ€™ll lose 5-10 pounds (2-5kg) a month. and progress through your personalized, curriculum-based roadmap; learning the skills, habits, and knowledge you need to reach your goals and become a Body Smart Graduate.

Youโ€™ll work together daily - exchanging voice messages, combing over your food diary, discussing your workouts, and working through lifeโ€™s ups and downs.

Theyโ€™ll be your biggest cheerleader, reliable advisor and confidanteโ€ฆ as you watch the scale tick down and your excitement, confidence and self-belief tick up.

4 Graduation and beyond

Youโ€™ll lose 15-60lbs (7-27kg)+ within 6 monthsโ€ฆ but the important part is KEEPING the weight off. Youโ€™ll graduate with habits you can sustain, a new mindset, and a better understanding of your body - that leaves you empowered to maintain your results for life. This is what separates our program from the others. Body Smart is not a short-term quick fix - itโ€™s a permanent lifestyle shift.

Coaching with Body Smart

What you get

Coaching with Body Smart is a short term investment into your long term future. Here's what you can expect...

  • Dedicated 1-on-1 personal coach

    To guide you through the ups and downs of weight loss

  • Daily messaging & weekly check-ins

    To hold you accountable and keep you on track

  • 10+ community coaching calls per week

    For support and advice whenever you need it

  • Sustainable weight loss results

    A lifestyle change you can stick with - for good!

  • Skills and knowledge to serve you for life

    Graduate, feeling empowered, confident and in control!

4700+ Success Stories

Body Smart works: The numbers donโ€™t lie

99%

of our clients said they would recommend us to a friend.

92%

of our Graduates said they had the confidence to keep the weight off for good.

96%

of our clients said they love our sustainable approach to weight loss and education.

Why this is for you! ๐Ÿ”ฅ

Get ready to change your life with 1-on-1 personalized fitness, nutrition and mindset coaching

Unlike other programs, we have a structured science-based curriculum which guarantees results week-in, week-out. Youโ€™ll develop the skills, knowledge and habits to become a Body Smart Graduate and feel empowered to maintain your results for life!

Hear it directly from some of the 4700+ Body Smart Graduates whoโ€™ve nailed their weight loss goals and feel stronger than ever - inside and out!
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Watch full video
Hear it from out clients
Why we are different

We know there's so much more to weight loss than eat less, move more:

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๐Ÿฅ— Nutrition ๐Ÿ™ Emotional eating ๐Ÿ” Binge eating ๐Ÿ™ Self-belief ๐Ÿ˜“ Stress management ๐Ÿ‹๏ธโ€โ™€๏ธ Gym anxiety โณ Time management โœ‹ Will power ๐Ÿ™…โ€โ™€๏ธ Self sabotage ๐Ÿ‘Œ๏ธ Perfectionism ๐Ÿง  All or nothing mindset
๐Ÿฅ— Nutrition ๐Ÿ™ Emotional eating ๐Ÿ” Binge eating ๐Ÿ™ Self-belief ๐Ÿ˜“ Stress management ๐Ÿ‹๏ธโ€โ™€๏ธ Gym anxiety โณ Time management โœ‹ Will power ๐Ÿ™…โ€โ™€๏ธ Self sabotage ๐Ÿ‘Œ๏ธ Perfectionism ๐Ÿง  All or nothing mindset
๐Ÿฅ— Nutrition ๐Ÿ™ Emotional eating ๐Ÿ” Binge eating ๐Ÿ™ Self-belief ๐Ÿ˜“ Stress management ๐Ÿ‹๏ธโ€โ™€๏ธ Gym anxiety โณ Time management โœ‹ Will power ๐Ÿ™…โ€โ™€๏ธ Self sabotage ๐Ÿ‘Œ๏ธ Perfectionism ๐Ÿง  All or nothing mindset
โณ Time management โœ‹ Will power ๐Ÿ‹๏ธโ€โ™€๏ธ Gym anxiety ๐Ÿ‘Œ๏ธ Perfectionism ๐Ÿฅ— Nutrition ๐Ÿง  All or nothing mindset ๐Ÿ˜“ Stress management ๐Ÿ™ Emotional eating ๐Ÿ™…โ€โ™€๏ธ Self sabotage ๐Ÿ™ Self-belief ๐Ÿ” Binge eating
โณ Time management โœ‹ Will power ๐Ÿ‹๏ธโ€โ™€๏ธ Gym anxiety ๐Ÿ‘Œ๏ธ Perfectionism ๐Ÿฅ— Nutrition ๐Ÿง  All or nothing mindset ๐Ÿ˜“ Stress management ๐Ÿ™ Emotional eating ๐Ÿ™…โ€โ™€๏ธ Self sabotage ๐Ÿ™ Self-belief ๐Ÿ” Binge eating

Our coaches are rated 4.9 out of 5 for helping women transform beyond the number on the scale.

Womensโ€™ weight loss experts

When you join Body Smart, youโ€™ll have an award-winning team of passionate coaches in your corner, supporting you all the way to your weight loss goal - and beyond. ๐Ÿ™Œ

Coach Hannah

Registered Nutritionist

Hannah is a Registered Nutritionist with a 1st class honours degree in Health, Nutrition and Lifestyle. As a mum of 2, Hannah understands how to balance healthy choices with real life.

Coach Ronan

NLP Practitioner

As a mindset specialist, Ronan combines elements of Neuro Linguistic Programming, hypnotherapy and life coaching techniques to help women overcome self-limiting beliefs and perfectionism.

Coach Natasha

Menopause Specialist

Natasha combines her Menopause-specific certifications with her own inspiring life experience, to empower peri/menopausal women to make midlife their best chapter yet.

โ€œOur industry-leading womenโ€™s weight loss coaches help you tackle the root causes of weight management struggles. As a Body Smart Graduate, youโ€™ll develop habits, skills and ultimately the right belief system to make a sustainable, healthy change for life.โ€

Jaymie Moran

Founder

Results GUARANTEED or your money back

With our Money Back Guarantee, you have nothing to lose but body fat.

๐Ÿ“‰ Lose 5-10lbs (2-5kg) a month

๐Ÿซ€ Improve health markers

๐Ÿ™Œ Embed healthy habits & skills

๐Ÿ’ช Feel strong and resilient

FAQs

Questions we hear every day!

1 How can an online coach be as good as an in-person coach?

You spend a few hours per week with an in-person coachโ€ฆ What about the remaining 23 hours each day? The fact is, true transformation happens in the real-time moments of your daily habits and making healthier food choices - day in, day out.

At Body Smart, your coach will be right by your side through daily communication, to help you navigate these changes and the inevitable challenges which arise during a weight loss journey. This is why our clients rave about having a coach, nutrition expert, cheerleader and confidante in their back pocket.

Plus unlike a regular in-person trainer, youโ€™ll also be enrolled in our unique levels-based curriculum to ensure you Graduate with the knowledge, habits and skills to lose weight in a sustainable wayโ€ฆ and know how to maintain your new, dream body!

Our results speak for themselves - over 1,000 women have shared their experiences over on TrustPilot. We encourage you to check them out to get a real feel for how the program works.

2 Iโ€™m so busy! Iโ€™m not sure Iโ€™ll have much time to commit to thisโ€ฆ

Fear not! We are experts at guiding you on the most efficient route to your goal. In fact, thatโ€™s one of the key bonuses of having a personal coach: Theyโ€™ll get to know you and your busy life and teach you the shortcuts and techniques that will get you results as quickly as possible.

All of our clients are busy women juggling multiple responsibilities, like busy careers, frequent travel, running a household, parenting, caring for family members and more. Our personalized approach means your coach will build your program to fit YOU, rather than make you fit โ€˜our programโ€™. You wonโ€™t be asked to spend hours in the gym or all weekend meal-prepping if that doesnโ€™t work for your other commitments!

3 What makes Body Smart different from everything I have tried before?

This is not a โ€˜weight loss planโ€™ as you know it. We know that weight struggles are actually a symptom of many things in your life being out of balance. So at Body Smart, we address those root causes, alongside showing you how to lose weight sustainably and efficiently.

The most common contributing factors we see with our clients are: relationship with food, stress, sleep patterns, inconsistent physical activity and fixed mindsets. However, the combination of unique factors making weight loss feel so hard for you will be unique. This is why youโ€™ll have a dedicated 1-on-1 coach, whoโ€™ll get to know you and build the perfect program to empower you with the knowledge, skills and habits to overcome your personal challenges.

On your road to Graduation youโ€™ll shift more than just lbs/kgs! Your mindset, habits and lifestyle will be transformedโ€ฆ making you feel so good, we promise youโ€™ll never want to go back to how things were before!

In fact, as a Body Smart graduate, youโ€™ll have proven to yourself and your coach that your habits are changed for good - no matter what life throws your way. Youโ€™ll have learned to maintain your new body weight and eat intuitively. No more rebounding or regaining the weight you worked so hard to lose!

4 Is there a meal plan?

We believe in nutrition education. Rather than giving you a plan to blindly follow, your coach will work closely with your existing diet to make changes that feel manageable. With their help, youโ€™ll create your own personalized meal plan that reflects your preferences and lifestyle. This means we can cater for any dietary requirements or eating patterns.

At Body Smart, we go way beyond telling you โ€˜what to eatโ€™ and ensure you know โ€˜how to eatโ€™. Youโ€™ll graduate understanding the principles of nutrition, knowing how to eat intuitively and feeling confident at handling your nutrition in any given situation!

5 How much is Body Smart 1-on-1 coaching?

Your program is 100% personalized - including the cost. On a free consultation call, one of our friendly team members will get to know your goals and the exact support you need to reach them! Theyโ€™ll map out what your unique journey to Graduation will look like including all the milestones youโ€™ll reach along the way. Weโ€™ll let you know realistic timescales and payment options (if youโ€™re in the USA, ask us about HSA/FSA).

Start your life-changing transformation today ๐Ÿ‘‡

Am I Eligible?